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1
Jim Stoppani's Encyclopedia of Muscle and Strength
Stoppani
,
Jim
,
muscle
dumbbell
workout
reps
bench
curl
weight
barbell
exercises
sets
raise
cable
triceps
grip
squat
stoppani
e8715
book.indb
row
calf
incline
failure
deadlift
reverse
shoulders
protein
biceps
split
superset
seated
pulldown
10rm
crunch
grams
weeks
muscles
1rm
intensity
wrist
workouts
shrug
overhead
abs
calves
resistance
mass
stoppani’s
encyclopedia
hiit
width
Year:
2022
Language:
english
File:
PDF, 10.93 MB
Your tags:
0
/
0
english, 2022
2
Jim Stoppani's Encyclopedia of Muscle & Strength
Human Kinetics
Jim Stoppani
muscle
dumbbell
workout
reps
bench
curl
weight
barbell
exercises
sets
raise
cable
triceps
grip
squat
stoppani
e8715
book.indb
row
calf
incline
failure
deadlift
reverse
shoulders
protein
biceps
split
superset
seated
pulldown
10rm
crunch
grams
weeks
muscles
1rm
intensity
wrist
workouts
shrug
overhead
abs
calves
resistance
mass
stoppani’s
encyclopedia
hiit
width
Year:
2023
Language:
english
File:
PDF, 41.22 MB
Your tags:
0
/
5.0
english, 2023
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